Mindful Monday
Date and Time
Monday Sep 16, 2024
2:00 PM - 3:00 PM CDT
Monday, September 16th
2PM - 3PM
Location
Southaven Chamber
500 Main St
Southaven, MS 38671
Fees/Admission
Free
Contact Information
Krista Golightly
Send Email
Description
80% of hospital visits are due to stress related illnesses. Learn how to harness the power of your breath & other mindfulness based stress reduction techniques to keep your nervous system regulated & your stress levels down.
Printed courtesy of www.southavenchamber.com/ – Contact the Southaven Chamber of Commerce for more information.
500 Main Street, Southaven, MS 38671 – (662) 342-6114 – info@southavenchamber.com